3lb Neoprene Dumbbell A546

The CAP Barbell Neoprene Dumbbell is a convenient strength training tool for your home . office or gym. The durable cast iron core is covered in a thick neoprene coating to provide a firm and comfortable grip. Dumbbells are used to exercise all major muscle groups . including arms . chest . back . abs . legs and core. The benefits of dumbbell exercises include muscle building . improving core strength . boosting balance . providing better bone health . burning calories . increasing energy levels . enhancing overall mood and more. Dumbbells are perfect for training individual muscle groups or major muscle groups . HIIT workouts and walking. Each dumbbell is sold individually and includes a 30-day manufacturer's warranty.